Soulful Recovery
Rooted in Real Life Nourishment
At Solas Anam Nutrition, we believe true healing happens not just in a clinical setting, but in the sacred, small, every day moments - at the kitchen table, in the grocery aisle, during a quiet meal shared with compassion. Our in-home eating disorder recovery support meets you where you are - emotionally, physically, and soulfully - offering gentle, real-life guidance to help rebuild trust with food, movement, body, and self.
We bring evidence-based nutrition care infused with soul:
- Soulful: honoring your unique story, emotional needs, and inner resilience
- Recovery: walking beside you through the daily complexities of healing
- Real-Life Nourishment: offering meals, rituals, and coaching to fit into your actual life, not solely your treatment plan.
This is recovery grounded in presence, compassionate, and quiet courage - because the most profound transformation happens in the ordinary.
Our Journey to Soulful Recovery
Kelsy Keenan, NDTR
— Founder, Solas Anam Nutrition
Kelsy Keenan is a board-credentialed Nutrition & Dietetic Technician (NDTR), trauma-informed yoga teacher, and sound-healing practitioner with 12 years of experience guiding clients toward embodied, soul-centered wellbeing.
Her career began in luxury spa leadership, where she designed five-star treatment menus, trained national wellness teams, and consulted on high-end spa concepts around the globe. Witnessing how stress and disordered eating silently shadow even the most privileged settings, Kelsy pivoted to clinical nutrition and eating-disorder recovery—carrying her signature blend of artistry, precision, and deep compassion into every session.
Today, through Solas Anam Nutrition (“light of the soul”), Kelsy offers concierge, in-home services that weave functional nutrition, mindful meal practice, grocery curation, trauma-informed yoga, and restorative sound therapy into a single, seamless care plan. Her approach is equal parts science-backed and heart-led: stabilizing blood sugar, hormones, and gut health while nurturing body trust, nervous-system regulation, and spiritual resilience.
Whether collaborating with medical teams, supporting families in their own kitchens, or sharing crystal-bowl meditations at sunrise, Kelsy’s mission remains constant—helping clients reclaim joy in eating, serenity in movement, and confidence in their own radiant skin.